Staying healthy is important for everyone, even if you are living with a long-term condition. This means eating healthily, exercising regularly, quitting smoking and drinking in moderation.
This practice can offer you an appointment with a Practice Nurse or Health Care Assistant who can advise and support you with weight management, smoking cessation and alcohol awareness that can help you live a healthy lifestyle.
If you are not sure what changes you can make to help improve your health, the NHS Choices website offers a LifeCheck. Just answer a few simple questions and LifeCheck can give you advice on what changes may help you.
NHS Choices provides lots of useful information on how you can improve your health and wellbeing. Click on the links to find out more.